Tag: women’s health

May 19
Attuning to Natural Cycles to Thrive in Life and Birth | Ashley Aitken

All of life pulses with natural cycles and rhythms. The plant cycle, solar and lunar,…

Mar 19
Shifting the Paradigm of Birth | Thoughts from a Trauma-Informed Movement Coach

We are starting to wake up to the reality that most of the systems that we…

Aug 12
6 Ways to Build a Good Relationship With Your OB-GYN

Many women find it difficult to bond with their doctor but, like any…

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