Category: Women’s Health

Sep 29
Using Aromatherapy in Pregnancy and Childbirth

Feven Binega-Northcott The origins of aromatherapy can be traced back centuries as…

Jul 21
5 Reasons You Should Try Reusable Cloth Pads

The Well Team As we women continue to carry the world on our shoulders, we tend to…

May 19
Attuning to Natural Cycles to Thrive in Life and Birth | Ashley Aitken

All of life pulses with natural cycles and rhythms. The plant cycle, solar and lunar,…

Apr 08
What’s in a Postpartum Plan?

What’s in a Postpartum Plan? | EmergED What can bring the strongest, most…

Mar 19
Shifting the Paradigm of Birth | Thoughts from a Trauma-Informed Movement Coach

We are starting to wake up to the reality that most of the systems that we…

Aug 19
21-Year-Old Makes Good – Baked Goods for Breastfeeding Mothers

We sat down with Sabriuna Wilkinson, single mother, entrepreneur and owner…

Aug 12
What is Perineal Massage? Advice from local RPT

Michelle Monk, RPT - The perineum is the soft skin that…

Aug 12
6 Ways to Build a Good Relationship With Your OB-GYN

Many women find it difficult to bond with their doctor but, like any…

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