shamana circle

Spirit @ Shamana Circle

a slow, deliberate way to introduce stretching to your movement practice after CONNECTION BALANCE. the space is set with sage, deep relaxation and intention. this class moves through a short SHAMANA METHOD core activation sequence, into deep neck, shoulder, hip and hamstring openers. the goal is to allow a shift within ourselves. take time to experience each posture, basking in self awareness. if you are looking for the next level in your yoga journey that doesn’t involve pushing your physical limitations, this class is it. you will find your SPIRIT here.

length: 60 or 75 minutes

intensity: moderate

you will feel: relaxed, recharged and ready to ease into your day.

Date

Mar 20 2021
Expired!

Time

10:00 am - 11:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Mar 20 2021
  • Time: 6:00 am - 7:00 pm

Location

Shamana Circle
SHAMANA CIRCLE, 99 FRONT STREET 3RD FLOOR, HAMILTON, BERMUDA
Category
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